Causes of Abnormal Weight Gain

Unhealthy lifestyle, inappropriate diet and medical conditions could be the reasons you are putting on weight. Now that you are concerned of your abnormal...

Causes of Rapid Abdominal Weight Gain

Rapid abdominal weight gain can be an indication of a serious underlying health concern.  Abdominal fat has been linked to metabolic disturbances, increased risk...

Weight Gain Tips for the Underweight

There are many who are struggling with carrying too much weight and similarly there are also many people who weigh less than they should....

Beating Weight Gain After 30

Weight gain after 30 years is a common phenomenon that affects men and women alike. As one gets older, he/she becomes engaged in other...

Quick Ways to Gain Weight

Gaining weight is a serious concern for some. It sounds simple though, 'consume more calories than you burn'. Do you need to put on a...

Correlation between Multivitamins and Weight Gain

'Multivitamins help you gain weight' is a misconceived notion. On the contrary, multivitamins help you lose weight. A multivitamin contains vitamins A, B, C,...

Does Sodium Make You Gain Weight

The increased amount of water present in the water is directly related to increased kilos on the weighing scale. However, sodium is not...

Can Grapefruit Juice Make You Fat?

Grapefruit has always been considered an important component for quick weight loss program. Studies have shown that grapefruit contains certain enzymes that...

How Whey Protein Powder Aids Weight Gain

Whey protein powder has been one of the popular supplements that people include in their diet in order to gain weight. It is a...

Does quitting smoking cause weight gain?

Quitting smoke can lead to a weight gain of 4-5 kg within a year, most of this in the first three months. This was...